"News Years Resolutions are the One Night Stand of Transformations" Panache Desai

Hello Friends Happy New Year dear friends, Now that the frantic energy of the holidays has passed and we begin 2016 perhaps many of you have made the vow to eat less, move more, get out of debt build better relationships and the list could goes on.  It is healthy and important  to periodically evaluate what is working and what is not in your life.   Most often we only are trying to "fix" ourselves and to succeed we adopt a strong mindset by pushing forward with will power. Which yields results, for a while... However to create a lasting change and transformation, COURAGE is needed to address the core belief and energy that lives beneath what is not working.  Often lurking beneath those extra 10 pounds or looming dollar amounts on your credit card bill is a core belief of not being good enough, being unloveable or a unexplainable fear. Our core beliefs embed within our nervous system and impacts our daily life in the subtlest of ways. We carry them around like un unseen cloak  for 30-40- or even 50 years.

So how is it that we transform a belief that feels locked in place?

If the belief is not anchored in love, it is NOT true. Period. Entangled in every false perception is FEAR which often disguises itself as RESISTANCE.

As you align with your desires for 2016. Notice where these desires arise in the body? notice where and how resistance is revealing itself? Simply open yourself to experience the direct experience of this moment. Let go of entertaining what you wish yourself to be or what you used to be and simply access the power that you are in this moment. That my friends is the most potent force for creating what you truly want.

All LOVE,
Jen